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Fayyaa gogaa keenyaafi gurra keenyaa

— February 13, 2021 417 comments

 Gogaan keenya kutaa qaama keenyaa keessaa isa guddaadha. Ulfaatinaafi bal’inaan kutaa qaama keenya keessaas isa duraadha.

Gogaan keenya ijaarsa (layer) sadii irraa kan ijaarameefi wantoota qaama keenya midhan nurraa ittisuu keessatti gahee olaanaa qaba. Gogaa keenya keessa ujummoowwan dhiigaa, faatii, narvootaa, inzaayimootaafi kkf baay’inaan ni argamu.

Faayidaan gogaan keenya qaama keenyaaf qabu maalfaadha?

  • Ho’inaafi qorrina qaama keenyaa to’ata(regulates our body temperature)
  • Dhangala’aawwan qaama keenyaaf barbaachisan kan qaama keessa jiran  gara bakkeetti akka hinbaane dhorka.
  • Vaayitaamin ‘D’ kan jabina lafee keenyaaf barbaachisu oomishuu keessatti ga’ee guddaa qaba.
  • Wantoota xura’oo ta’an karaa dafqaa gara alaatti dhabamsiisuu keessatti ga’ee olaanaa qaba.
  • Wantoota qaama alagaa ta’an kan qaama keenya miidhan nurraa dhorka.
  • Qaama keenya miidhaa ifa aduufi calaqqeessaa (radiation) qaama keenya miidhan irraa dhorka. Ifi aduu baay’inaan gogaa keenyarratti yoo bahe akkasumas yeroo dheeraaf keessa yoo turre gogaan keenya akka shushuntuuru, seelonni gogaa keenyaa akka isaan du’an gochuu akkasumas amma sadarkaa kaansarii gogaattillee nu saaxiluu ni danda’a.
  • Akka qaama miiraatti nu gargaara.

Finnisa

Gogaa keenya jalatti wantoota hedduutu argama. Wantoota gogaa keenya jalatti argaman keessaa muraasni kanneen akka, xannachoota xixxiqqoo, hiddoota dhiigaa, narviiwwan, foolikilii rifeensaafaadha. Gogaan keenya qaawwa xixiqqoo ija keenyaan hinargamne ofirraa qaba.

Finniisni kan nama qabu, sababa qaawwi gogaa keenyarratti argamu cufamuurraan kan ka’e kan dhufudha. Qaawwi gogaan kunis kan cufamuu danda’uu karaa caccabaafi seelota gogaa du’aniif dhangala’aa furdaa xannachoonni gogaa jalaa maddisiisanirraati.

Finniisni yeroo baay’ee kan mul’atu naannoo fuula keenyaa, adda keenyaa, laphee,dugda keenya gara oliifi gateettii keenyarratti. Sababni finniisni naannoo kanatti baay’inaan argamuufis naannoo kanatti xannachi dhangal’aa furdaa maddisiisu kan ‘sabaashiyas gilaandi’ jedhamu waan argamuuf.

Wantootni finniisi akka namatti dhufuuf saaxilan maalfaadha?

  • Umurii

Finniisni gita umurii hundumaan mul’atu iyyuu baay’inaan dargagoota waggaa 20 gadii irratti baayyyata.

  • Sababa jijjiiramuu hormoonotaa irraan kan ka’e. Hormoononnii kanneen akka istiroojiinii, dhangala’aa xannachoota gogaa jala jiranii waan baay’isuuf qaawwi gogaa sanaa akka cufamu gochuun finniisa namatti fiduu danda’a. Kunis baayi’naan shamarraniif namoota qorichoota garaagaraa fudhatan irratti mul’ata.
  • Dibata furdaa ta’an yeroo baay’ee dibachuu. Kunis qaawwi gogaa keenyaa akka cufamu gochuun  akka dhangala’aan xannachi keenya maddisiise gara alaatti akka hinbaane gochuun finniisni akka uumamu godha. Kanaaf looshiniiwwan baay’ee fuulatti dibachuun hinbarbaachisu.
  • Dhiibbaa ykn rigata yeroo hedduu gogaa keenya irratti uumaman.
  • Dhiphina/stress. Dhiphinni (stress) irra caalaatti namoonni dhibee kana qaban akka daran itti hammaatu godha. Kunis sabani isaa namni tokko yeroo dhiphatu hormoononni qaama isaa keessa jiran waan jeeqamaniif.
  • Yeroo tokko tokkos finniisni karaa maatii ijoolleetti darbuu danda’a.
  • Yeroo laguun shamarranii dhufuuf jedhu ykn dhufuttis finniisni ni baay’ata.

Gabaabadhumaatti, finniisni sababoota armaan gadii arfan irraa namatti dhufa

  • Dhangala’aan gogaa jalaa baay’inaan maddisiifamuu
  • Qaawwaan gogaa dhangala’aa furdaafi seeliiwwan gogaa du’aniin cufamuu
  • Baakteriyaa ‘acne vulgaris’ jedhamuun
  • Sababa hormooniiwwan aandroojiinii baay’inaan maddaniif

Namoonni Finniisa qaban maal gochuu qabu/hin qabani?

  • Harkaan  fuula keenya qaqqabuu hinqabnu.
  • Bakka finniisni jiru sana buruqsuu hinqabnu. Sababni isaas, daraan akka hammaatu gochuun akkasumas gara qaama ykn gogaa fayyaattti dabarsuu danda’a
  • Dhiphachuu hinqabnu.
  • Nyaataafi dhugaatiwwaan kanneen akka chiipsii, kookaakollaa, loowizii ykn ocholoonii, chokkoleetiifi baaqlaavaafaa nyaachuu ykn dhuguu dhiisuu.
  • Dibata kanneen akka looshinii fuulatti dibachuu dhiisuu.
  • Wantoota fuula keenya irratti rigata uuman kaa’achuu ykn uffachuu dhiisuu.

Gurra keenyaafi fayyaa furra keenyaa

Namni tokko uumamaan gurra lama kan qabuufi mataa keenya gara gadii gama bitaaf mirgaatti maxxanee kan argamudha. Gurri keenya akka miira dhageettiifi madaallii qaama keenyaa eeguu keessatti ga’ee guddaa qaba.

Gurri keenya kutaa sadii of keessaa qaba. Kutaawwan kunis:

  1. Ala Gurraa (External ear)
  2. Gidduu gurraa (Middle Ear)
  3. Keessoo gurraa (inner ear) jedhamu

Gurri keenyas gogaa, maashawwan, dibbee gurraa, hidda dhiigaa, narvoota, lafee, dhangala’aa keessoo gurraafi ribuu of keessaa qaba.

Wantootnii baay’ee gurra keenya miidhuu danda’u.

Wantoota gurra keenya miidhan keessaa muraasni

  • Sagalee ol ka’aa ta’e kanneen dibbee gurraa keenya miidhuun hanga sadarkaa dhageettii nama hir’isuu ykn hanga sadarkaa duuchuutti geessisuu danda’a.
  • Meeshaalee qara qabaniin gurra keenya qulquulleeffachuu,
  • Tamboo aarsuu,
  • Guurii gurraa sirriitti qulqulleeffachuu dhiisufaadha.

Infeekshinii keessoo gurraa (Otitis media)

Infeekshiniin keessoo gurraa sababa jarmoota baakteeriyaafi vaayirasii irraan kan ka’e kan dhufudha.Yeroo baay’ee namni tokko gaafa utaalloon qabus funyaan isaa waan cuqqaalamuuf karaa walqunnamsiistuu funyaaniifi gurraa ‘ustaachiyaan tube’ waan cufuuf dhagala’aan keessoo gurraa jiru akka hinbaane gochuun, dhangala’aan sun keessoo gurraatti kuufamuun akka infeekshinii keessoo gurraaf saaxilamnu godha.

Mallattoon Infeekshinii keessoo gurraa

  • Dhukkubbii gurraa keessumaa yeroo ciisan kan namatti hammaatu,
  • Dhangala’aan gurra keessaa mala’uu,
  • Miirri dhageettii jeeqamuu ykn hir’achuu,
  • Mataa dhukkubbiifaadha.

Daa’imman mallattoo akkamii agarsiisu

  • Yeroo baay’ee miira dhukkubbii isaanii himachuu waan hindandeenyeef gurra isaanii qaqqabu ykn harkisuu
  • Yeroo kaan caalaatti baay’ee iyyuu ykn boo’uu
  • Ho’ina qaamaa olaanaa
  • Mataa dhukkubbii
  • Fedhiin nyaataa hir’achuu
  • Madaallii qaama ofii eeggachuu dadhabuu

Infeekshinii keessoo gurraa ittisuuf maal gochuu qabna?

  • Daa’imman irratti baayinaan infeekshiniin keessoo gurraa sababa utaalloo irraan kan ka’e, waan dhufuuf dhibee utaalloo akka isaa hinqabneef qulqullina nyaataaf harka isaanii eeggachuu, akkasumas yeroo qufa’aniif haxxifatan ciqilee isaaniin funyaaniif afaan haguuggachuu.
  • Harma daa’imman sirriitti hoosisuu. Harmi haadhaa farra qaama alagaa baay’inaan waan of keessaa qabuuf, infeekshinii gurraa daa’immanii irraa hambisa.
  • Tamboo aarsuu  dhiisuu ykn bakka namni tamboo aarsurraa fagaachuu
  • Talaallii daa’immaniif kennamu hanga dhumaatti hordofuu

Infeekshiniin keessoo gurraa miidhaa akkamii namarraan geessisa

Infeekshinii keessoo gurraa yoo yaala ga’aa hinargatu ta’e, dhiibbaa garaagaraa nurraan ga’uu danda’a. Isaanis:

  • Miirri dhageettii namaa hir’achuu ykn duuduu
  • Infeekshiniin keessoo gurraa babal’achaa deemuun infeekshinii haguuggii sammuuf (meningitis) nama saaxila.
  • Tarsa’uu ykn cituu dibbee gurraafaadha.

Infeekshiniin keessoo gurraa baay’inaan sababa infeekshinii baakteriyaa irraan kan dhufu waan ta’eef mallattoolee armaan olii yoo ofirrati argitan mana yaalaa deemtanii ilaalamuun yaalamuun gaariidha

Fayyaa hindhabinaa!

Doktar Naafyaad Geetuu

Gaazexaa Bariisaa Guraandhala 6/2013

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